Welcome to

Lumen Bloom Therapy, PLLC

You might feel untethered, overwhelmed, or like something inside you is quietly asking for change even if you can't name it.

You don’t need to have it all together.
You just need a space where no one asks you to be okay before you’re ready.

At Lumen Bloom Therapy, sessions moves at your pace, honoring your story, your rhythm, and your becoming.

What you’ve been holding matters.
And you don’t have to hold it alone anymore.

Our Services

Individual Therapy- Telehealth only

Adults 18+

Individual therapy is a space to explore your story without judgement. We specialize in:

Depression, Anxiety and Stress

Trauma and PTSD

Grief and loss

Life transitions

Identity exploration and self-worth

Child-Parent Psychotherapy- Telehealth only

When a child has experienced trauma, loss, or early adversity, it can affect how they grow, connect and trust. Child-Parent Psychotherapy (CPP) supports both children (ages 0-5) and their caregivers. Through play and discussion together, we can:

Strengthen the parent-child attachment

Support emotional and behavioral regulation

Make sense of early trauma together

Help both parent and child feel safe, seen, and connected

Parenting Support- Telehealth only

Parenting can stir up so much- joy, guilt, exhaustion, uncertainty. Whether you’re adjusting to life with a new baby, navigating toddler meltdowns, or trying to parent while healing yourself, you don’t have to figure it out along. This applies to foster and adoptive parents, too.

With a background in parenting education, the foster care system, and trauma informed care, we can:

Navigate your child’s emotions

Parenting after trauma

Breaking generational cycles

Building confidence and compassion in your parenting

Meet your Therapist

I’m a therapist who believes in being real with you, direct, honest, and straightforward, because lasting change happens when we face things head-on.
My approach is grounded in deep compassion and respect for your lived experience. You’ll never be expected to shrink yourself or sugarcoat your story here. I came to this work because I know what it’s like to carry things quietly for too long. You don’t have to do that anymore.

Treatment Approaches:

Somatic

Mindfulness

Interpersonal Psychotherapy

Trauma-focused

Motivational Interviewing

Attachment based

Behavioral modification

Cognitive Behavioral Therapy (CBT)

Credentials:

Licensed Clinical Social Worker (LCSW), Illinois

Insurance and Fees

Insurance

Aetna

Allegiance

Alliance Coal Health Plan

Allied

Anthem EAP

Ascension-SmartHealth

Centivo

Cigna

Carelon Behavioral Health

ClaimDOC

Corporate Counseling Associates (EAP)

Decent Health

Employee Benefit Management Services (EBMS) Evernorth

FAIROS/OccuNet

First Health Network

Health Alliance

Imagine Health

Luminare Health

MagnaCare

Meritain

Optum Veterans’s Affairs

Partners Direct

Prime

Quest Behavioral Health

Sidecar Health

United Health Care

Unity

Velocity

WebTPA

Fees

Private pay clients NOT utilizing insurance:

Standard fee is $140 for 55-minute sessions.

Sliding scale options as low as $50 a session are available for eligible clients, please contact me for more information.

FAQ

What do I need for telehealth sessions?

Just a private space, a stable internet connection, and a device with a camera. You can join from a phone, tablet, or computer—whatever makes you feel most comfortable. Sessions occur on this secure CLIENT PORTAL

What do you specialize in?

I specialize in anxiety, depression, grief, early trauma, and attachment wounds. Through my experience supporting families connected to the foster care and adoption system, I also specialize in child development, parent-child relationships, and family healing through trauma-informed therapy.

What can I expect in the first session?

Our first session is a chance to get to know each other. We’ll talk about what’s bringing you in, what you’re hoping for, and what therapy might look like together. There’s no pressure to share everything right away—this is your space, and we’ll move at your pace

Contact us

Lets talk.

I offer a free 15-minute phone consultation to explore your needs, answer questions, and see if we’re a good fit. I look forward to connecting with you!

EXISTING CLIENTS:

Please contact me through this secure CLIENT PORTAL